Seeing People in Their Wholeness: Embracing The True Self

Back in 2018, I began studying psychology as I wanted to understand how the human mind works. I have always been curious about the decision-making process behind people’s choices and what drives or discourages them from pursuing their dreams. Fast forward a few years, I now help individuals create more awareness about themselves. This involves learning to listen more deeply to the bodily signals, the mind, and the soul. Individuals learn to (re)connect with their own intuition and take steps to live in alignment with their needs and values.

This approach sees individuals as integrated, whole beings, instead of looking at individual components. It recognizes that each person has their own unique qualities, wishes, values and experiences. This viewpoint is based on holistic psychology, a field of psychology in which all dimensions of health are merged. This includes different facets such as mental, physical, spiritual and social wellbeing. By looking at how these aspects interact and influence each other, a deeper understanding can be created.

This journey is not about rushing. It is a process which takes time. By learning to slow down and tuning in to personal needs and desires in a conscious way, the authentic life path can unfold. Just like nature, everyone grows, develops, and heals in their own time, in their unique ways. Step by step, we build more balance, strength and resilience. In doing so, we begin to live a life in alignment with who we truly are.