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Upon Request

Individual Requests

I welcome collaborations with individuals and small groups, for example in the form of:


• Workshops & retreats
• Co-creations
• Joint projects

 

If you have a topic that resonates with you or an idea you would like to work on together, please get in touch. 


I am open to connecting, inspiring, energetic, and creative forms of collaboration.

Companies and organizations

I offer training, modules and intuitive process guidance for companies and organizations.


Training can be provided at your location or online and tailored to your specific needs.

 

Curious to learn more or are you looking for a customized offer? Feel free to contact me.


I look forward to supporting your organization – with clarity, impact and care.

Suggested Topics

I offer a variety of workshops on topics that support you on your personal and professional journey. The focus is on practical methods that can be applied sustainably in everyday life.

  • Mindfulness & Meditation

Cultivating inner peace and consciously experiencing the present moment

  • Breathing Techniques

Exercises to reduce stress and elevate energy

  • Resilience & Self-Awareness

Building mental strength and embracing challenges

  • Conflict & Effective Communication

  • Character Strengths & Flow

  • Behavioral Change

  • Personality & Sense of Self

  • Growth vs. Fixed Mindset

  • Relationships & Social Skills

  • Values

  • Happiness, Fulfillment & Gratitude

Encouraging clear and authentic interaction

Discovering personal resources and helping them flourish

Integrating sustainable, positive habits

Developing deeper self-awareness and recognizing behavioral patterns

Understanding how thought patterns influence behavior

Creating healthy and meaningful connections

Identifying personal priorities and acting in alignment with them

Monitoring your wellbeing with intention and actively enhancing it

At Anouk Prop, I organize inspiring workshops in Dutch and English.

 

If you have another topic that appeals to you, or if you would like to organize a workshop at your own location, please feel free to contact me.

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